yoga
Cobra Pose – Bhujangasana
Summary of the Pose Cobra Pose is also known as Bhujangasana , is an excellent gentle backbend for beginners. Seasoned yogi…
Yoga Poses
yoga
Cobbler’s Pose (Butterfly) – Baddha Konasana
Summary of the Pose Cobbler's Pose , also known as Baddha Konasana or Butterfly Pose, opens the hips and inner thighs so…
byAniket Potabatti
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yoga
Child’s Pose – Balasana
Summary of the Pose Child's Pose , also known as Balasana , is an excellent pose for both beginners and intermediate y…
byAniket Potabatti
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yoga
Chaturanga – Four-Limbed Staff Pose
Summary of the Pose Chaturanga is a typical pose in western yoga courses that are used to connect your vinyasa from Plank to…
byAniket Potabatti
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yoga
Chair Pose – Utkatasana
Summary of the Pose Chair Pose , also known as Utkatasana , is an excellent position for strengthening the lower body and le…
byAniket Potabatti
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yoga
Cat Pose – Marjaryasana
Summary of the Pose Cat Pose is Also known as Marjaryasana is normally done close by Cow Pose. You would go through these t…
byAniket Potabatti
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yoga
Camel Pose – Ustrasana
Summary of the Pose Camel Pose , also known as Ustrasana , is a lovely backbend that needs patience and technique. This is a…
byAniket Potabatti
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yoga
Bridge Pose – Setu Bandha Sarvangasana
Summary of the Pose Span Pose also known as Setu Bandha Sarvangasana is a gentle backbend/heart opener and a preliminary sta…
byAniket Potabatti
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yoga
Bow Pose – Dhanurasana
Summary of the Pose Bow Pose is an excellent heart opener that stretches and fortifies the body! This stance makes certain t…
byAniket Potabatti
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yoga
Bound Extended Side Angle – Baddha Utthita
Summary of the Pose Bound Extended Side Angle begins with Extended Side Angle Pose and adds a tight spot and an open bend. O…
byAniket Potabatti
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yoga
Boat Pose – Navasana
Summary of the Pose Boat Pose or Navasana is one of the most outstanding center reinforcing stances in yoga. The stunt here …
byAniket Potabatti
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yoga
Bird of Paradise – Svarga Dvijasana
Summary of the Pose This best-in-class act requires a mix of solidarity and adaptability. It advances focus and soundness. S…
byAniket Potabatti
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yoga
Archer’s Pose – Akarna Dhanurasana
Summary of the Pose Archer's Pose, also known as Akarna Dhanurasana, requires both strength and flexibility, just like…
byAniket Potabatti
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yoga
Best yoga poses for beginners
Best Easy Yoga Poses for Beginners , It makes sense to us. Yoga can appear to be overwhelming. Seeing someone effortles…
byAniket Potabatti
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